Eleanor Roosevelt Track and Field
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Popular Running News Websites

Prepcaltrack
Athletic.net
Dyestatcal
Lets Run
Runnerspace
Flotrack
Mile Split

Online Running Stores

Runrepeat.com
Running Warehouse
Kelly's Running Warehouse

Infomative Stretching Links

Static stretching (sitting down) vs. Dynamic Stretching (plyos, moving, etc)
We utilize the Myrtle Routine as a core strengthening. These should be 2-3 times a week. 
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